“I think every working mom probably feels the same thing: You go through big chunks of time where you’re just thinking, ‘This is impossible – oh, this is impossible.’ And then you just keep going and keep going, and you sort of do the impossible.” - Elizabeth Stamatina “Tina” Fey (An Actress, Comedian, Writer, and Mother of 2 Children)
Navigating the competitive landscape as a working mother is undeniably challenging. Juggling the responsibilities of both motherhood and a professional career adds a layer of complexity for women. In the past few decades, the rise of women across various sectors has served as a powerful testament to sheer talent, discipline, and courage. A woman has to adorn different hats and shuffle them up between multiple roles, such as that of a wife, daughter, mother, or working professional–all while ensuring self-care. The added pressure to maintain social connections amid these daily demands underscores the crucial need for working mothers to achieve a delicate balance between their professional and personal lives.
5 Tips for Working Mothers for a Better Personal and Work-Life Balance
Working mothers grapple with a unique set of challenges; however, this doesn’t imply they cannot excel both as mothers and professionals. Recognising the specific obstacles faced by working mothers underscores the crucial role of a supportive work environment. Being aware of the fact, pure-play managed space platforms like Smartworks have created an ideal setting for working moms with on-site creches, grocery stores, and fitness centres. This innovative approach empowers women to concentrate on their work with optimal efficiency, knowing that their children are well-cared just a few steps away. Returning to the focal point, let’s demonstrate some tips for working moms to excel in both professional and personal realms.
1. Take Care of Yourself First
Before backing others, take care of yourself first to take better care of your loved ones. This doesn’t imply that you need to go for pedicures and massages so often. Instead, it’s about learning how to nurture and appreciate yourself in better ways. A few minutes of meditation, taking breaks, consuming healthy food, and getting enough sleep are some of the ways that are crucial for self-care. Remember, self-care is not selfishness.
2. Set Boundaries
Another valuable tip to help working mothers maintain a healthy work-life balance is setting boundaries and prioritising things judiciously. Foster open conversations with colleagues and managers, clearly communicating your availability and limitations. Don’t shy away from respectfully declining requests when the need arises.
3. Delegate Tasks
In the dynamics of both professional and domestic spheres, the skill of delegating tasks and actively seeking assistance emerges as a discerning trait of intelligence in women. This deliberate approach serves as a cornerstone in the pursuit of a more refined equilibrium, steering clear of the challenges, associated with overcommitment to various roles and responsibilities.
4. Ask for Support When Needed
A formidable aspect for many individuals, regardless of gender, is the task of seeking assistance. Embracing a pragmatic and smart approach, reaching out to colleagues, friends, and family members stands as a pivotal practice for not only sustaining a healthy lifestyle but also in skilfully managing the delicate balance between work and personal life.
5. Celebrate Your Achievements
The most prominent piece of advice for mothers navigating the professional realm is to consciously recognise and celebrate the successes they have achieved. It is important to understand that acknowledging personal achievements is not an exercise in arrogance but rather a sincere recognition of the milestones one aspires to achieve.
Hence, In the demanding juggle of professional responsibilities and family life, achieving a harmonious work-life balance is an ongoing challenge for working moms. However, incorporating these five key strategies into your daily routine can pave the way for a more fulfilling and balanced life.